First, I will start with this – all people are individual. The base cause of your issues may be different – this is general information.…
I recently read an article on this long-forgotten and overlooked vitamin. It is not a vitamin by conventional standards, but it is unbelievably important to…
Well that is a little scary. A study has been done by the University of Bonn (and published in the journal “Cell”) showing that a…
That is a misconception many people have. A scientific study was released last month from Germany showing that the immune system reacts to unhealthy foods…
Well I hope so, because if you don’t have any blood pressure you have come to me too late and I can’t help you with…
Yes! They can also be very important as indicators of your health. When was the last time you had a look at your tongue? Do…
What is a naturopath and what do we do? Many people don’t understand what a naturopath actually does, so I hope this quote from World…
Studies started 50 years ago showed that sugar was a problem. The sugar industry didn’t want this information to get out – so they blocked…
What a dilemma – to starve or not to starve – is that actually the question? There are so many diets floating around out there…
Ever heard of circadian rhythm? This is basically your 24-hour sleep-wake cycle. The study of this is called chronobiology – basically your daily body clock. …